Description: Atkins Diet by Triantafyllos Argyrou Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Atkins Diet is an exhaustive guide to healthy eating for both vegetarians and omnivores. It offers a systematic approach to nutrition, weight loss, and general health. The focus of the diet is to replace refined carbohydrates with healthy fats and proteins.In order to induce a metabolic state known as ketosis, the Atkins diet drastically restricts the consumption of carbohydrates, particularly refined carbohydrates. During ketosis, the body uses fat as fuel rather than glucose, resulting in weight loss and other possible health benefits. This book will help you determine whether or not the Atkins diet is appropriate for you.Understanding carbohydrates and why limiting them is essential to the Atkins diet is crucial. Tips for meal planning and preparation that make it easy to follow the diet, strategies for staying motivated and overcoming common obstacles, and a long-term maintenance plan to help you keep the weight off permanently. Details ISBN 1837873054 ISBN-13 9781837873050 Title Atkins Diet Author Triantafyllos Argyrou Format Paperback Year 2023 Pages 82 Publisher Christopher Thomas GE_Item_ID:141628321; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.08 USD
Location: Fairfield, Ohio
End Time: 2025-01-30T07:09:30.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9781837873050
Author: Triantafyllos Argyrou
Type: NA
Book Title: Atkins Diet
Language: Does not apply
Publication Name: NA