Description: Anxiety by Paul Goleman Estimated delivery 3-12 business days Format Paperback Condition Brand New Description There are times when you might feel like you have no power or control over your own life. Youre scared of doing certain things and your fear is debilitating enough to stop you from taking the action that you know you have to. You are constantly dissatisfied with your own sense of self and your life; you avoid certain situations because they not only make you worry, but physically leave you shaking and your only relief is curling up in bed where there are no terrifying things. The fears you face seem rather silly and irrational - fear of crowds, fear of meeting new people, fear of interaction, etc. Others around you seem to cope just fine, so why do you have this problem? Why are you being so silly about this? This is the response you and your peers have to these very real fears; are you sure that this depression isnt stemming from something very real, and not of your own imagination? Answer a couple of these questions: - How often do you feel afraid or panic in the most unreasonable situations? - Isnt this fear interfering with your daily life and not letting you get work done? - How often do you avoid simple and normal situations - like going for a cup of coffee with peers - because youre so afraid? - Do you have very low self-esteem, given that youre constantly worrying about things your friends take for granted? - Do you feel like your life is spinning out of your control? - All this indicates that you could be suffering from an anxiety disorder that needs an immediate intervention! Like any physical disease, anxiety also has to be treated so that you can overcome it and live life fully! This book will tell you everything you need to know about anxiety - what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you, as an individual, can help yourself! It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you cant just ignore or will anxiety away. Grab a copy today to free yourself from the anxiety that controls you. Details ISBN 1533583315 ISBN-13 9781533583314 Title Anxiety Author Paul Goleman Format Paperback Year 2016 Pages 54 Publisher Createspace Independent Publishing Platform GE_Item_ID:98326298; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 14.06 USD
Location: Fairfield, Ohio
End Time: 2024-09-25T03:39:24.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781533583314
Type: NA
Publication Name: NA
Book Title: Anxiety : How to Stop Worrying and Overcome Your Fears by Relieving Anxiety and Depression, Panic Attacks, Social Anxiety and Stress. (Cognitive Behavioral Therapy)
Number of Pages: 52 Pages
Language: English
Publisher: CreateSpace
Topic: Anxieties & Phobias
Publication Year: 2016
Item Height: 0.1 in
Genre: Self-Help
Item Weight: 4.7 Oz
Author: Paul Goleman
Item Length: 9 in
Book Series: Cognitive Behavioral Therapy Ser.
Item Width: 6 in
Format: Trade Paperback
