Description: With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. 136 pages. Softcover. NOT ex-library. Weight = 500 g BOOK CONDITION = VERY GOOD
Price: 24.2 AUD
Location: Applecross, WA
End Time: 2025-01-11T06:29:54.000Z
Shipping Cost: 19.4 AUD
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Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Personalised: No
Book Title: The Anatomy of Martial Arts
Signed: No
Ex Libris: No
Narrative Type: Non-Fiction
Age Level: Adults
Original Language: English
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: First Edition
Vintage: No
Publication Year: 2011
Type: Manual
Format: Paperback
Language: English
Era: 2010s
Author: Norman Link
Genre: Sports
Topic: Combat, Martial Arts
Subjects: Sports
Number of Pages: 136
