All by Myself: Dealing with Anxiety and Lonliness by Gareth Croot Paperback Book

Description: All by Myself by Gareth Croot Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "All By Myself: Dealing with Anxiety and Loneliness" is a comprehensive guide to understanding and overcoming the challenges of anxiety and loneliness. Written by a team of mental health experts, this book provides a holistic approach to tackling these issues, incorporating practical strategies and techniques that can be applied in everyday life.From identifying the triggers of anxiety and recognizing negative thought patterns to cultivating positive relationships and discovering your passions, each chapter offers valuable insights and tools for achieving a healthier, more fulfilling life.This book also addresses the stigmas surrounding mental health, providing encouragement and guidance for seeking professional help through therapy.Whether you are struggling with social anxiety, isolation, negative self-image, or other mental health issues, "All By Myself" provides a compassionate and supportive resource for overcoming these challenges and building resilience for the future.Written in a clear, accessible style, this book is perfect for anyone looking to improve their mental health and well-being. Whether you are just starting on your journey or have been struggling for some time, "All By Myself" is an invaluable guide to help you navigate the ups and downs of anxiety and loneliness with confidence and grace. Details ISBN-13 9798387272080 Title All by Myself Author Gareth Croot Format Paperback Year 2023 Pages 54 Publisher Independently Published GE_Item_ID:141862875; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.26 USD

Location: Fairfield, Ohio

End Time: 2024-10-22T03:06:14.000Z

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