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Albert Ellis Overcoming Destructive Beliefs, Feelings, a (Paperback) (UK IMPORT)

Description: Further DetailsTitle: Overcoming Destructive Beliefs, Feelings, and BehaviorsCondition: NewSubtitle: New Directions for Rational Emotive Behavior TherapyISBN-10: 1633889033EAN: 9781633889033ISBN: 9781633889033Publisher: Prometheus BooksFormat: PaperbackRelease Date: 04/10/2023Description: First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.Language: EnglishCountry/Region of Manufacture: USItem Height: 223mmItem Length: 154mmItem Width: 23mmItem Weight: 553gAuthor: Albert EllisGenre: MedicineTopic: Society & CultureRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Albert Ellis Overcoming Destructive Beliefs, Feelings, a (Paperback) (UK IMPORT)

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Publication Name: Overcoming Destructive Beliefs, Feelings, and Behaviors

Title: Overcoming Destructive Beliefs, Feelings, and Behaviors

Subtitle: New Directions for Rational Emotive Behavior Therapy

ISBN-10: 1633889033

EAN: 9781633889033

ISBN: 9781633889033

Release Date: 04/10/2023

Release Year: 2023

Country/Region of Manufacture: US

Book Title: Overcoming Destructive Beliefs, Feelings, and Behaviors : New Directions for Rational Emotive Behavior Therapy

Number of Pages: 424 Pages

Language: English

Publisher: Prometheus Books, Publishers

Item Height: 0.9 in

Publication Year: 2023

Topic: Psychotherapy / General, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / General

Illustrator: Yes

Genre: Psychology

Item Weight: 0 Oz

Author: Albert Ellis

Item Length: 8.8 in

Item Width: 6.1 in

Format: Trade Paperback

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