Description: Adverse Childhood Experiences Guided Journal : Neuroscience-based Writing Practices to Rewire Your Brain from Trauma, Paperback by Nakazawa, Donna Jackson; Tawwab, Nedra Glover (FRW), ISBN 1648484158, ISBN-13 9781648484155, Brand New, Free shipping in the US Whether or not we share our story with others, processing past experiences by writing them down on paper lets us see our trauma in new and more transformative ways. This compassionate guided journal offers powerful exercises, prompts, and write-to-heal techniques grounded in neuroscience to help readers recognize patterns of trauma from their childhood and build resilience by rewriting their brain’s internal story.
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End Time: 2025-01-30T17:12:43.000Z
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Book Title: Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Number of Pages: 176 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Post-Traumatic Stress Disorder (Ptsd), Children's Studies, Developmental / General, Journaling
Publication Year: 2024
Item Height: 0.4 in
Genre: Social Science, Self-Help, Psychology
Item Weight: 12.3 Oz
Author: Donna Jackson Nakazawa
Item Length: 9 in
Item Width: 7 in
Book Series: The New Harbinger Journals for Change Ser.
Format: Trade Paperback
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