ADHD Toolkit for Women: Proven Strategies to Strengthen Executive Functioning, O

Description: ADHD Toolkit for Women by Selma Evans Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Feeling like your mind is always racing and your emotions are on a wild ride? Well, stick around. Are you always on the verge of feeling burnt out, flipping between being super focused and super tired? Do you feel stuck in your job or your relationships? Scared of being rejected or judged?Does tidying up your place seem as tough as climbing a mountain, especially when all the clutter makes you feel even more scattered?Ever felt like you just dont blend in with the crowd?I get it. Ive been there too.Imagine if you could just flick a switch and quiet those endless thoughts. Think about being embraced for who you really are.Did you know? Only 3.2% of women in the U.S. are diagnosed with ADHD, while 5.4% of men are. Thats a lot more guys getting diagnosed, even though its just as common in women!Weve been overlooked for too long. But things are changing. Now, adult women are getting diagnosed with ADHD more than ever.In this book, made just for women, youll find tons of useful tips, tricks, and strategies to handle your ADHD.But its not just about coping with ADHD; its about thriving with it.This book will show you how to make friends with ADHD and celebrate being different, so you can live fully, clearly, and confidently.I recommend reading this book if: Find it tough to stay organized or keep track of time, leading to missed deadlines or appointments you totally forget about.Have a hard time focusing on boring or repetitive tasks, which makes finishing projects or working smoothly really challenging.Often lose stuff like your keys, wallet, or important papers, which can be super annoying and eat up your time.Dont always stick to plans you make with friends or family, which can make things awkward or tense.Tend to make spur-of-the-moment decisions, like buying stuff on a whim or saying things without thinking, and then regret it later.Go through intense mood changes or get easily upset, affecting how you feel and your relationships.Get stuck when you need to make choices, especially when there are too many options, leaving you feeling stuck or indecisive.Find it hard to figure out what needs to be done first, making you feel swamped or always trying to catch up.Have issues with sleeping, whether its falling asleep or staying asleep, which can mess with your health and daily energy.Struggle with planning, organizing, or solving problems, making everyday tasks feel way harder.And lots more!Everyone with ADHD experiences it differently, so these points might hit home for you in various ways.Before you dive into this book, heres a heads-up: Your brains got its own way of dealing with stuff, so dont be too hard on yourself and think youre just being lazy.Big-time psychiatry groups from the U.S. to the U.K. agree that changing up your lifestyle can really help with ADHD, meds or no meds.If youre ready to turn ADHD into your superpower, then "ADHD Toolkit for Women" is your go-to book. Even if your focus is as short as a goldfishs, and you feel swamped with info, this book is practical, written by a woman with ADHD for women like you. Dive in whenever youre ready and go at your own pace. Details ISBN-13 9791281498617 Title ADHD Toolkit for Women Author Selma Evans Format Paperback Year 2024 Pages 192 Publisher Selma Evans GE_Item_ID:159271379; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.9 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T07:03:37.000Z

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