Description: David Winston, RH(AHG), is an herbalist and ethnobotanist who has practiced Cherokee, Chinese, and Western herbal medicine since 1969. He is the president of Herbalist and Alchemist, Inc., a company that manufactures over 300 herbal products, author of Herbal Therapeutics and Saw Palmetto for Men & Women, and coauthor of Herbal Therapy and Supplements and Adaptogens. He lives in Bucks County, Pennsylvania. Acknowledgments Introduction Part One: Herbal Adaptogens 1 Herbal Medicine around the World 2 Adaptogens: An Overview 3 History of Adaptogens 4 Actions of Adaptogens 5 Adaptogens and the Stress Response 6 Health Benefits of Adaptogens Part Two: Materia Medica 7 Monographs on Adaptogens Well-Researched Adaptogens American Ginseng • Ashwagandha • Asian Ginseng • Cordyceps • Eleuthero • Rhaponticum • Rhodiola • Schisandra • Shilajit Probable Adaptogens Cistanche • Cynomorium • Holy Basil • Morinda • Shatavari Possible Adaptogens Codonopsis • Guduchi • Horny Goat Weed • Jiaogulan • Licorice • Maca • Manchurian Aralia • Prince Seng • Reishi • Russian Devil’s Club • White Bryony 8 Nervines: Complementary Herbs for Adaptogens Betony • Blue Vervain • Chamomile • Fresh Milky Oat • Hawthorn • Lemon Balm • Linden • Mimosa • Motherwort • Passionflower • Skullcap • St. John’s Wort 9 Nootropics: Complementary Herbs for Adaptogens Bacopa • Bhringraj • Chinese Polygala • Ginkgo • Gotu Kola • Lavender • Rosemary • Shankhpushpi • White Peony 10 Restorative Tonics: Complementary Herbs for Adaptogens Amla • Astragalus • Bee Pollen • Chyawanprash • Goji Berry • Nettle Seed • Processed Rehmannia • Saw Palmetto • Suma Part Three: Herbal Adaptogens in Use 11 Clinical Use of Adaptogens 12 Adaptogenic Herbs in Combination 13 Adaptogens and Restorative Tonics as Food 14 Adaptogens for Animals Resources Glossary Bibliography Index
Price: 22.85 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T23:27:44.000Z
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EAN: 9781620559581
UPC: 9781620559581
ISBN: 9781620559581
MPN: N/A
Edition: 2
Book Title: Adaptogens : Herbs for Strength, Stamina, and Stress Relief
Number of Pages: 432 Pages
Language: English
Publisher: Inner Traditions International, The Limited
Item Height: 0.9 in
Topic: Naturopathy, Pharmacy, General, Healing, Herbal Medications, Self-Management / Stress Management, Diet & Nutrition / General
Publication Year: 2019
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology, Medical
Item Weight: 20.2 Oz
Item Length: 9 in
Author: David Winston
Item Width: 6 in
Format: Trade Paperback
