Description: This 52-week mental health journal is a valuable resource for anyone looking to reduce stress and improve wellbeing. With guided prompts and self-reflection exercises, it provides a comprehensive guide to personal growth and stress management. The journal is authored by Cynthia Catchings and published by Callisto Publishing LLC in 2021. It is available in trade paperback format and has 172 pages. The journal is written in English and covers topics such as personal growth, general journaling, and self-management of stress. It is suitable for those interested in self-help and health & fitness genres. The journal measures 8.2 inches in length, 5.8 inches in width, and 0.7 inches in height. It weighs 14 ounces and has a publication year of 2021.
Price: 13 USD
Location: Houston, Texas
End Time: 2024-12-14T02:10:33.000Z
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Book Title: 52-Week Mental Health Journal : Guided Prompts and Self-Reflection to Reduce Stress and Improve Wellbeing
Number of Pages: 172 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.7 in
Topic: Personal Growth / General, General, Journaling, Self-Management / Stress Management
Publication Year: 2021
Genre: Health & Fitness, Self-Help
Item Weight: 14 Oz
Author: Cynthia Catchings
Item Length: 8.2 in
Item Width: 5.8 in
Format: Trade Paperback