45 Chair Exercises for Seniors: Best Chair Exercises for Improved Mobility, Join

Description: Menu Other Items Feedbacks About Us Contact Us Add To Favorites 45 Chair Exercises for Seniors: Best Chair Exercises for Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention A healthy, active, and happy life requires regular physical activity. When you think "exercise," you might think "get up and go." But what if you could be active while still sitting? The good news is, YOU CAN! If you're a senior and want to get fit while sitting down, this new exercise book,45 CHAIR EXERCISES FOR SENIORS is what you need! You no longer have to be concerned about not getting enough exercise to stay healthy. As a result of age, immobility, or balance issues, or if you've recently undergone a surgery or injury, these workouts are ideal for you! This is a practical, effective, and easy-to-use book for strengthening Knees, Hip and preventing pain. The Exercises In This Book Will Help:Improve BalanceImprove MobilityRelief knee Pain,Relief joint painRelief Hip PainRelief full-body painInjury PreventionBuilding Strong corePrevent falling And More Item Specification Publisher Independently published (January 31, 2022) Paperback 58 pages Dimensions 6 x 0.14 x 9 inches Language English Item Weight 3.52 ounces ISBN-13 979-8410756464 Dimensions Shipping Returns Additional Info Product Dimensions: 0.14 inches x 6.0 inches x 9.0 inches. Weight: 3.52 oz Fast shipping is very important for us. Our standard shipping service is FREE. Your order will be shipped within 1-5 business days upon full payment received. Most items are delivered within 3-5 business days, however, please allow 3-10 business days.. We only ship to the confirmed Paypal address. We reserve the right to cancel any order for any reason at any time. We are not responsible for undeliverable addresses. We offer a 30 day return policy from checkout winning date. Your satisfaction is guaranteed! If for any reason you are unhappy with your item, just return it within 30 days for a full refund, minus shipping cost. Please contact us prior to initiating a return so that we can issue you a refund authorization. Items defective upon receipt must be packaged in their retail packaging as if new and returned with a detailed description of the problem. Return shipping fees are not refundable. We reserve the right to decline any returns if the above guidelines are not followed. If you have a problem or question regarding your transaction please contact us before leaving any type of feedback. We will work with you to resolve any problem you may have.

Price: 9.13 USD

Location: Staten Island, New York

End Time: 2024-11-24T22:52:24.000Z

Shipping Cost: 0 USD