(35+ Cards) Seated Chair Exercise Fundamentals Flashcards Pain-Free Fitness

Description: Pain-Free Fitness is committed to providing fitness resources to make your next workout easy, fun and pain-free! Don’t let workout-induced or chronic knee pain get in your way of getting fit, our CHAIR EXERCISE FUNDAMENTALS flashcards are designed for people with limited mobility. 3x5 inch flashcards are the perfect size to carry in your pocket but large enough to read and follow even from a distance. Visual cues are an excellent way to complete exercises without the stress of understanding workout terminology. The back of each card breaks down the complete range of motion in three steps i.e. Start, Execute & Finish. Each flashcard includes an 'Adjustment’ section that contains alternative equipment in case dumbbells or resistance bands are not available .Our flashcards complement training programs OR you can create a custom workout that’s just right for you. Shuffle around the deck of cards for your next PAIN-FREE Fitness challenge! Key Features: -Seated Chair Fitness -Stance, Execution & Recommended Rep Range On Each Card -Tear-Resistant & Bend-Resistant Cards -Visual And Written Instructions -Adjustments section to use alternate equipment Our Seated Exercise Fitness Cards Are Great For: -Stretching, Exercising & Fitness Without Injuring Yourself or Worsening Existing Injuries -Trainers -Athletes -Exercise At Home -Exercise Cards For Seniors & All Ages -Gym Use (Weightlifting Cards, Kettlebell Workout, Dumbbell Workout) -Professional Training Programs & More Our Chair Exercise Fitness Flashcards Come With: -Pack Of 35+, 3x5 In Seated Exercise Fundamentals Flashcards -Durable Flashcard Storage Box 100% Satisfaction Guarantee: We Are So Confident That You Will Love Our Chair Exercise Fundamentals Flashcards That If For Any Reason You Don’t, We Will Buy Them Back From You No Questions Asked! FITNESS FOR ALL - Our chair exercise flashcards let you stay active while seated, perfect for those with limited mobility or recovering from injury; Detailed guidance ensures safe and effective chair exercises EASY TO FOLLOW - Large, high-quality graphics and clear written instructions make it simple to perform exercises from a distance, even while you're in motion; Fitness cards suitable for all ages and experience levels DURABLE DESIGN - Made with tear-resistant and bend-resistant materials, our workout cards for women and men are designed for long-lasting use; Compact enough to fit in your pocket, but big enough to read from afar TRAINER-APPROVED - Trusted by professionals, this workout deck comes with well-researched instructions and can be seamlessly integrated into training programs or used for preventative rehab CUSTOMIZABLE CHAIR WORKOUTS - Easily mix and match exercises to suit your mobility level with no extra equipment required; Our adaptive fitness cards deck offers flexibility and inclusivity for everyone

Price: 38.75 USD

Location: Merced, California

End Time: 2025-02-05T13:04:31.000Z

Shipping Cost: 0 USD