28-Day Wall Pilates Challenge for Women 50+ Weight Loss, Balance, Flexibility

Description: Fast ShippingOn All Items 30 Days MoneyGuarantee Customer SupportExcellent Service 100% SatisfactionSatisfaction Guaranteed28-Day Wall Pilates Challenge for Women 50+ Weight Loss, Balance, Flexibility Specification Publisher Independently published (August 23, 2023) Paperback 104 pages Dimensions 8.5 x 0.24 x 11 inches Language English Item Weight 11.7 ounces ISBN-13 979-8858670650 0.24 inches x 8.5 inches x 11.0 inches. Weight: 11.7 oz Item Description 🌟 Transform Your Life with "Radiant Vitality" – The Ultimate Pilates Guide for Women Over 50! 🌟 Are you over 50 and striving to lose weight, regain your balance, and enhance your overall well-being? Look no further! "Radiant Vitality" is your essential companion on a transformative 28-day Pilates journey, specifically designed for women in this vibrant stage of life. What Awaits You in This Book? Holistic Wellness: Discover the secrets to rejuvenating your energy with a structured approach that combines Pilates exercises and motivational insights. Weekly Focus: Each week introduces a new theme—perfecting posture, nurturing alignment, and embracing flexibility, strength, balance, and coordination. Key Benefits of "Radiant Vitality": Safe and Supportive: Experience the stability of Wall Pilates, providing a secure surface for exercise. This is particularly beneficial for women over 50, helping to reduce injury risks and boost confidence in movement. Core Strength for Stability: Prioritize your posture and spinal health! Wall Pilates emphasizes core strengthening, which helps you stand tall and move gracefully while alleviating back and neck strain. Bone Health and Strength: Combat osteoporosis with weight-bearing exercises that stimulate bone growth and enhance density, minimizing fracture risks. Gentle Joint Movement: Enjoy mindful and controlled movements that promote joint flexibility, preventing stiffness often associated with aging. Mindfulness and Stress Reduction: Integrate mindfulness and controlled breathing techniques that not only enhance exercise effectiveness but also provide relaxation and stress relief. Imagine This: Standing tall with perfect posture, moving with grace, feeling stronger than ever. Navigate lifes challenges with poise, experiencing the beauty of balance and coordination in every aspect of your life. Join the Movement – Embrace Your Journey! Let "Radiant Vitality" guide you to a life filled with confidence, strength, and unparalleled well-being. Your transformation starts today! 📖 GRAB YOUR COPY NOW! About us We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more. Shipping We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2-3 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY. Returns We offer a 30-Day Return Policy on items in which you are not completely satisfied with. You have the option of a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA Satisfaction We try over very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.Payment OptionsShop With Confidence

Price: 13.99 USD

Location: Denver, Colorado

End Time: 2024-11-11T07:49:14.000Z

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