Description: 250SAVOYCABBAGE SEEDS In-Depth Guide to Cultivating Savoy Cabbage: Savoy cabbage, with its beautifully crinkled leaves, is a versatile and nutritious vegetable that can be easily grown in your own backyard. This in-depth guide will provide you with step-by-step instructions on how to cultivate this delicious vegetable, along with a popular recipe and an overview of its health benefits. 1. Choosing the Right Variety: Savoy cabbage is available in different varieties, but "Tundra" and "Winter King" are popular choices for home gardeners. These varieties are cold-hardy, making them suitable for growing in most climates. 2. Starting Seeds Indoors: Start by sowing savoy cabbage seeds indoors about 6-8 weeks before the last expected frost date. Fill seed trays or small containers with seed-starting mix, and sow the seeds at a depth of around ¼ inch. Keep the soil moist and maintain a temperature of around 65°F (18°C) for optimal germination. Seedlings usually emerge in 7-10 days. 3. Transplanting Seedlings: Transplant seedlings outdoors when they have developed a few true leaves and the threat of frost has passed. Choose a sunny location with well-drained soil. Space the seedlings about 18-24 inches apart to allow enough room for the mature plants to grow. Gently firm the soil around each plant and water thoroughly after transplanting. 4. Care and Maintenance: Water your savoy cabbage plants regularly, aiming to keep the soil consistently moist. Mulching around the plants can help to retain moisture and suppress weed growth. Fertilize every two weeks with a balanced vegetable fertilizer to ensure healthy growth. Monitor for pests such as cabbage worms and aphids, applying suitable organic insecticides if necessary. 5. Harvesting: Savoy cabbage usually takes around 90-100 days to reach maturity. Harvest when the heads are firm and tightly formed. Cut the cabbage heads at the base with a clean, sharp knife, leaving a few outer leaves to protect the core. If desired, you can also harvest individual leaves as they reach a usable size, allowing the plant to continue producing more leaves. Popular Recipe: Savoy Cabbage Rolls Ingredients: - 8-10 large savoy cabbage leaves - 1 cup cooked quinoa or rice - 1 small onion, diced - 2 cloves garlic, minced - 1 carrot, grated - 1 zucchini, grated - 1 cup mushrooms, finely chopped - 1 cup tomato sauce - 1 tsp dried oregano - Salt and pepper to taste - Olive oil for cooking Instructions: 1. Bring a pot of water to a boil and blanch the cabbage leaves for 2-3 minutes until pliable. Drain and set aside. 2. In a large skillet, heat olive oil over medium heat. Add onion and garlic and sauté until translucent. 3. Add the grated carrot, zucchini, and mushrooms to the skillet. Cook until tender, around 5 minutes. 4. Stir in the cooked quinoa or rice, tomato sauce, dried oregano, salt, and pepper. Cook for an additional 2-3 minutes. 5. Preheat the oven to 350°F (175°C). Place a scoop of the filling onto each cabbage leaf and fold the sides over, rolling tightly. 6. Place the cabbage rolls in a baking dish, seam side down. Cover with foil and bake for 30-35 minutes until heated through. 7. Serve hot and enjoy! Health Benefits: Savoy cabbage is a nutritional powerhouse that offers numerous health benefits. It is low in calories and high in fiber, which aids digestion and helps maintain a healthy weight. It is also an excellent source of vitamins K, C, E, and folate. These vitamins support bone health, boost the immune system, and improve skin health. Furthermore, savoy cabbage is rich in antioxidants, which may help reduce inflammation and lower the risk of chronic diseases. By following this in-depth guide, you can grow your own savoy cabbage and enjoy the satisfaction of harvesting and preparing this nutritious vegetable. Whether in a favorite recipe like savoy cabbage rolls or simply sautéed as a side dish, this versatile vegetable will surely delight your taste buds while providing valuable health benefits. As a seller, I understand that there may be some confusion when it comes to the terms and conditions of shipping and delivery. In order to provide clarity, I would like to address a few important points: 1. 3 business day shipping: We strive to ship out your order within three business days from the date of purchase. This means that weekends (Saturday and Sunday) are not considered business days, so please keep this in mind when estimating your delivery time. 2. No tracking on orders under $16: Due to the rising costs of delivery, we regretfully cannot provide tracking information for orders under $16. This allows us to keep our prices competitive while still offering reliable shipping services. 3. 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Price: 1.93 USD
Location: Berwyn, Illinois
End Time: 2024-09-28T23:21:10.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money back or replacement (buyer's choice)
Features: Edible
MPN: n/a
Cultivating Difficulty: Very Easy
Season of Interest: Spring
Country/Region of Manufacture: United States
Genus: Brassica
Climate: temperate
Common Name: Red Cabbage
Brand: Fresh
Life Cycle: Annual
Sunlight: Full Sun
Indoor/Outdoor: Indoor & Outdoor
Type: Vegetable Seeds
Watering: Medium