La Milano

101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals...

Description: Get in shape with "101 Workouts for Men" by Michael Berg, NSCA-CPT. This trade paperback book offers a comprehensive guide to building muscle, losing fat, and achieving your fitness goals faster. With 176 pages of exercise and diet tips, you'll have everything you need to transform your body. The book is illustrated and written in English, with a publication year of 2008. It covers topics such as exercise, diet and nutrition, and bodybuilding and weight training. The item weighs 17.5 Oz, measures 9.2 inches in length, 7.5 inches in width, and 0.5 inches in height. This book is perfect for anyone looking to improve their health and fitness.

Price: 6 USD

Location: Franklin, Tennessee

End Time: 2024-12-03T01:28:39.000Z

Shipping Cost: 5.38 USD

Product Images

101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals...

Item Specifics

All returns accepted: ReturnsNotAccepted

Book Title: 101 Workouts for Men : Build Muscle, Lose Fat and Reach Your Fitness Goals Faster

Number of Pages: 176 Pages

Language: English

Publisher: Triumph Books

Topic: Exercise, Diet & Nutrition / Nutrition, Bodybuilding & Weight Training

Publication Year: 2008

Item Height: 0.5 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 17.5 Oz

Author: Nsca-CPt Berg Michael

Item Length: 9.2 in

Book Series: 101 Workouts Ser.

Item Width: 7.5 in

Format: Trade Paperback

Recommended

101 Muscle-Building Workouts & Nutrition Plans by Muscle & Muscle & Fitness
101 Muscle-Building Workouts & Nutrition Plans by Muscle & Muscle & Fitness

$5.15

View Details
101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) - GOOD
101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) - GOOD

$4.75

View Details
101 High-Intensity Workouts for Fast Results (101 Workouts)
101 High-Intensity Workouts for Fast Results (101 Workouts)

$4.74

View Details
101 Exercises for the Soul: Divine Workout P- 1577315111, Siegel, hardcover, new
101 Exercises for the Soul: Divine Workout P- 1577315111, Siegel, hardcover, new

$7.58

View Details
101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit...
101 Workouts for Women: Everything You Need to Get a Lean, Strong, and Fit...

$9.95

View Details
101 Best Rowing Workouts - Paperback By Fuhrmann, Sarah - GOOD
101 Best Rowing Workouts - Paperback By Fuhrmann, Sarah - GOOD

$7.80

View Details
101 Get-Lean Workouts and Strategies Muscle & Muscle & Fi
101 Get-Lean Workouts and Strategies Muscle & Muscle & Fi

$6.18

View Details
101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your
101 Cycling Workouts: Improve Your Cycling Ability While Adding Variety to Your

$4.54

View Details
101 Muscle-Shaping Workouts & Strategies for Women by Muscle &. Fitness Hers
101 Muscle-Shaping Workouts & Strategies for Women by Muscle &. Fitness Hers

$4.99

View Details
101 Fat-Burning Workouts and Diet Strategies for Women by Muscle & Muscle &...
101 Fat-Burning Workouts and Diet Strategies for Women by Muscle & Muscle &...

$8.85

View Details