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10-Minute Toughness: The Mental Training Program for Winning Before the Game Beg

Description: 10-Minute Toughness by Jason Selk Estimated delivery 4-14 business days Format Hardcover Condition Brand New Description A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mind Publisher Description "10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [Its] what the title says: ten minutes a day that connects your talents and abilities to the outcome youre seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selks program brought out of me in the business world as there were on the football field."--Jeff Wilkins, Former NFL Pro Bowl Kicker"The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference."--Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals"Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts."--Peter Vidmar, Olympic Gold MedalistMental training is a must for high performance both on the field and off. But simply hoping for mental toughness isnt going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, youll learn how to master your own mind and psych out your opponents using personalized techniques from one of Americas most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day. Author Biography Jason Selk is the director of sport psychology for the St. Louis Cardinals. He is also the director and owner of Enhanced Performance Inc., which can be found on the Web at He lives in St. Louis, Missouri. Details ISBN 0071600639 ISBN-13 9780071600637 Title 10-Minute Toughness Author Jason Selk Format Hardcover Year 2008 Pages 208 Edition 1st Publisher McGraw-Hill Education - Europe GE_Item_ID:14657594; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.65 USD

Location: Calgary, Alberta

End Time: 2024-12-01T04:15:46.000Z

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10-Minute Toughness: The Mental Training Program for Winning Before the Game Beg

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9780071600637

Type: Does not apply

Book Title: 10-Minute Toughness : the Mental Training Program for Winning before the Game Begins

Number of Pages: 208 Pages

Language: English

Publisher: Mcgraw-Hill Education

Item Height: 0.9 in

Publication Year: 2008

Topic: Exercise, General, Mental Health, Personal Growth / Success, Olympics & Paralympics

Illustrator: Yes

Genre: Body, Mind & Spirit, Sports & Recreation, Health & Fitness, Self-Help, Psychology

Item Weight: 12.2 Oz

Author: Jason Selk

Item Length: 8.6 in

Item Width: 5.8 in

Format: Hardcover

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