Description: Teaching Our Children to Help Themselves Be Happy
Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives.
Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers easy-to-grasp insights from current behavioral, psychological, and neurological studies to show how our thoughts, emotions, and actions—including our ability to focus, manage stress, and learn—are all exquisitely interconnected.
Hawn presents simple and practial ways to develop mindfulness in children and parents alike, and shares her own heartfelt experiences with the challenges and joys of parenting.
Price: 14.59 USD
Location: Avenel, New Jersey
End Time: 2024-11-18T17:13:46.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: 10 Mindful Minutes : Giving Our Children--And Ourselves--the Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Mindfulness & Meditation, Parenting / General, Anxieties & Phobias, Cognitive Psychology & Cognition, Self-Management / Stress Management
Item Height: 0.7 in
Publication Year: 2012
Genre: Family & Relationships, Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 8.4 Oz
Item Length: 8.2 in
Author: Goldie Hawn, Wendy Holden
Item Width: 5.5 in
Format: Trade Paperback
